Ripple Effect

A 30-Day Self-Paced Journey into Trauma Awareness & Nervous System Calm

You’re new to healing and want a grounded, gentle start.
You feel the weight of stress, triggers, or unexplained emotions and want to understand why.
You long for calm, clarity, and tools that actually fit into your life.
You prefer a self-paced flow — healing in your own rhythm, with guidance and support along the way.

For 30 days, you’ll be guided step-by-step through:

Immersive lessons + guided practices to understand trauma and its ripple effects
Intro to Subconscious Rewiring — release blocks gently, from the inside out
Nervous System Regulation tools you can use anywhere, anytime
Reflective lifestyle reset work to shift your inner dialogue
A private support community — you don’t have to walk this alone

By the end of 30 days, you’ll:

The ripple begins inside you — and gently touches every part of your life.

Ripple Effect opened my eyes to patterns I wasn’t even aware of. I started feeling calm in ways I never thought possible.

Ripple Effect helped me uncover hidden patterns and emotions. For the first time, I felt a deep calm I never imagined possible.

This journey gave me clarity and peace. My stress dissolved gently, and I discovered a calmer, stronger version of myself within weeks.